Let me show you how to Reduce your Stress and Anxiety levels,  

Improve your Body image, and have more Energy, in just 42 days!

For Women who want to take back control of their lives
Private Policy: I, 'Paul Coshott, Liverpool Personal Trainer', takes your privacy very seriously and will only use your personal information to provide the services you may request from me. I will never share your personal details with third parties unless required by law 

Let me show you how to Reduce your Stress and Anxiety levels,

Improve your Body image and have more Energy, in just 42 days!

For Women who want to take back control of their lives
Private Policy: I, 'Paul Coshott, Liverpool Personal Trainer', takes your privacy very seriously and will only use your personal information to provide the services you may request from me. I will never share your personal details with third parties unless required by law 

Do You Want To Get Fitter, Slimmer and Feel More Confident again

Fit into your old clothes, have more energy, and start socialising again
Lacking in Confidence, 
Low Self esteem and Avoiding Social Events? 
THIS IS FOR YOU IF...
  • You've previously tried numerous diets and weight loss programs and HAVE NOT gotten the results that you  want and you want to know why
  • ​You are looking to make lasting changes - and finally say NO to QUICK FIXES!!
  • ​You want to dramatically imporove the quality of your relationships
  • ​You have ever struggled with staying motivated and remaining consistent in you workouts or your eating habits
  • ​You're sick and tired of struggling to lose weight and want a program that's guaranteed to get results

Do You Want To Get Fitter, Slimmer and Feel More Confident again

Fit into your old clothes, have more energy, and start socialising again
Lacking in Confidence, 
Low Self esteem and Avoiding Social Events? 
THIS IS FOR YOU IF...
  • You've previously tried numerous diets and weight loss programs and HAVE NOT gotten the results that you  want and you want to know why
  • ​You are looking to make lasting changes - and finally say NO to QUICK FIXES!!
  • ​You want to dramatically imporove the quality of your relationships
  • ​You have ever struggled with staying motivated and remaining consistent in you workouts or your eating habits
  • ​You're sick and tired of struggling to lose weight and want a program that's guaranteed to get results

Paul Coshott - Liverpool Personal Trainer

Hi! My name is Paul and I have actually been running my Personal Trainnig practice for almost 28 years now. I specialise in helping Women regain their confidence through my training programs. As well as calling on my my experience as a trainer, I am also a very experienced martial artist and NLP therapist, and I have all the skills and resources in place, to really help you move forward. This program has a great track record and is already very popular amongst a lot of women of Liverpool  

Paul Coshott - Liverpool Personal Trainer

Hi! My name is Paul and I have actually been running my Personal Trainnig practice for almost 26 years now. I specialise in helping Women regain their confidence through my training programs. As well as calling on my my experience as a trainer, I am also a very experienced martial artist and NLP therapist, and I have all the skills and resources in place, to really help you move forward. This program has a great track record and is already very popular amongst a lot of women of Liverpool  
LATEST FACEBOOK POSTS
Liverpool's best Boxing classes

You will get full access to all my Women only, and adult Boxing classes, which are fantastic, helping you with fitness, weight loss and overall enjoyment. The classes are held at my private studio, and class times are:

Monday: 6.30pm - Women only Boxing. 7.50pm - Adult Boxing 
Tuesday: 6.00am - Adult Boxing. 6.00pm Women only Weight training. 7.50pm - Adult Boxing 
Wednesday: 6.30pm - Women only Boxing. 7.50pm - Adult Boxing 
Thursday: 6.00am - Adult Boxing. 6pm Women only Weight training 
Saturday: 10.00am - Adult Boxing 

Studio address: 'Strictly Boxing' fitness studio, Mercer street, Garston L19 2NR
Liverpool's best Boxing classes

You will get full access to all my Women only, and adult Boxing classes, which are fantastic, helping you with fitness, weight loss and overall enjoyment. The classes are held at my private studio, and class times are:

Monday: 6.00pm - Women only Boxing. 7.50pm - Adult Boxing
Tuesday: 6.00am - Adult Boxing 6.00pm Women only Weight training. 7.50pm - Adult Boxing
Wednesday: 6.30 and 7.50pm
Thursday: 6.00am - Adult Boxing. 6.00pm - Women only Weight training 
Saturday: 10am Adult Boxing

Studio address: 'Strictly Boxing' fitness studio, Mercer street, Garston L19 2NR
Accountability and Support - every week: 

Whatever your goals are, its absolutely essential that you have accountability in place. Each week, I post up this accountability form within my faceboook group. Clients fill it in and report back to me, and let me know the good and bad points of the week, and if they need any help with anything. This helps them stay on track  
Jeanette has now lost 4 stone since training with me, the equivalent of 2, 12kg Kettlebells ha. IF YOU ANSWERED YES TO THESE QUESTIONS ABOVE, THEN THIS PROGRAM IS FOR YOU!
Private Policy: I, 'Paul Coshott, Liverpool Personal Trainer', takes your privacy very seriously and will only use your personal information to provide the services you may request from me. I will never share your personal details with third parties unless required by law 
Jeanette has now lost 4 stone since training with me, the equivalent of 2, 12kg Kettlebells ha. IF YOU ANSWERED YES TO THESE QUESTIONS ABOVE, THEN THIS PROGRAM IS FOR YOU!
Private Policy: I, 'Paul Coshott, Liverpool Personal Trainer', takes your privacy very seriously and will only use your personal information to provide the services you may request from me. I will never share your personal details with third parties unless required by law 
What Do You Get Out Of This Program?
Metablic condition
Metablic condition
To achieve a toned, sculpted and fit body you can be proud of, you will take part in our training sessions that are fun, short and effective. if you're new to exercise, we'll start you off slowly,  so you have nothing to worry about, and I'll guide you all the way. Unlike other gyms that just leave you to get on with it alone, we show you exactly what to do so you get the best results in the shortest amount of time. 

nutrition
nutrition
The hardest part of the puzzle is always nutrition. But we make it easy for you with our systemised nutrition process that will show you exactly what to eat and when, without having to starve yourself, skip meals or just eat vegetables for breakfast, lunch and dinner. You get 2 diet plans while you are on the program, so I'll explain what each one does, when you get started 


accountability
accountability
It's very common in the fitness industry for people to join a gym or health club and receive zero accountability. You simple get given a membership card and you're told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and accountability is part of that, so we look forward to getting the results you want very soon! I'll explain how were going to do this when I speak to you
Metablic condition
Metablic condition
To achieve a toned, sculpted and fit body you can be proud of, you will take part in our training sessions that are fun, short and effective. if you're new to exercise, we'll start you off slowly,  so you have nothing to worry about, and I'll guide you all the way. Unlike other gyms that just leave you to get on with it alone, we show you exactly what to do so you get the best results in the shortest amount of time. 

nutrition
nutrition
The hardest part of the puzzle is always nutrition. But we make it easy for you with our systemised nutrition process that will show you exactly what to eat and when, without having to starve yourself, skip meals or just eat vegetables for breakfast, lunch and dinner. You get 2 diet plans while you are on the program, so I'll explain what each one does, when you get started 


accountability
accountability
It's very common in the fitness industry for people to join a gym or health club and receive zero accountability. You simple get given a membership card and you're told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and accountability is part of that, so we look forward to getting the results you want very soon! I'll explain how were going to do this when I speak to you
All These Benefits For just £150
All These Benefits For Only £150
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Private Policy: I, 'Paul Coshott, Liverpool Personal Trainer', takes your privacy very seriously and will only use your personal information to provide the services you may request from me. I will never share your personal details with third parties unless required by law
If They can Do this, you absolutely can do it too!
No more excues! Click The button and secure your spot!
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Private Policy: I, 'Paul Coshott, Liverpool Personal Trainer', takes your privacy very seriously and will only use your personal information to provide the services you may request from me. I will never share your personal details with third parties unless required by law
Privacy Policy: I, 'Paul Coshott, Liverpool Personal Trainer', takes your privacy very seriously and will only use your personal information to provide the services you may request from me. By adding your email address in the box above, you are consenting to receive information from me. I will never share your personal details with third parties unless required by law
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